Proud momma moment. Travis caught me working out with Matthew this morning for the first day of Shaun Week. 

I wish I thought of exercise differently years ago. I've spent too much time worrying about how I looked in a bathing suit and hiding behind the coverup, rather than worrying about being IN THE POOL and making memories. I promise your kids won't look back and think about how good you looked in your bikini, they'll remember the cannonball that got everyone wet, or thecool backdive off the board. Put on your suit!! Rock it. You are your own stumbling block. 

Do your stuff, whatever it is, to feel your best, be confident, be strong, crush the excuses and take care of the body God gave you. Your kids will leave home and the lessons you taught them about diet, exercise and hard choices will follow them forever!!