Eat.Sweat.Pray. Fitness

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Shakeology for the win!

I know...rough life, right?  Losing weight while eating Shakeology in a bowl with fruit and 70 Superfoods + only exercising 25-35 min / day. So hard, amiright??? πŸ€—

When people ask me if they'll have to "choke down Shakeology", I can't help but wonder what they've been drinking?!!? No. Freaking. Way. β€οΈπŸ™ŒπŸ»πŸ™‹πŸΌ

True story, I did a BLIND taste test between Shakeology and Wendy's Frosty last summer with both my boys (ages 3 & 7 at the time), and they both individually chose Vegan Chocolate Shakeology!! πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» I'll be honest, I was worried they’d chose the Wendy’s frosty because almost every kid loves sugar and with Shakeology only slightly above broccoli on the Glycemic Index, I was shocked! Matthew literally wouldn't drink his Frosty and this kid doesn’t refuse anything sugary! 

Ingredients:
1 scoop / packet Vegan Chocolate Shakeology
β…“ C unsweetened Silk Almond Milk (water or other milk alternative will do).
¾ C berries (or ½ banana) **berries are less sugar, so lower on GI too

Stir Shakeology and liquid till you get desired consistency and then add fruit or nut butter. ENJOY!