Eat.Sweat.Pray. Fitness

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Stream Shift Shop for FREE!

6 oz. Australian lamb, 2 eggs over easy, sautéed kale, himalayan sea salt. 

This was last night's dinner and is totally Shift Shop approved and delicious!!! Love that eating clean and low carb can be so tasty and filling. That's one big component of Shift Shop + either 25, 35 or 45 min workouts depending on which week you're on. 

TODAY YOU CAN STREAM IT FOR FREE!! https://www.teambeachbody.com/signup/-/signup/club…

Check out my Shift Shop page to apply for the July 17th group!  This is the first CHALLENGE TEST GROUP!!  Click HERE for more info!