It's that time again, 60 min of sweat and hard work.  Grab your weights, Beachbody Resistance Loops, and a mat as we move to 3 sets of 10 reps this week.  You might be able to lift a little heavier since we do less reps, but we will also repeat the set of exercise before moving on to the next so there will be a different, harder, kind of burn, but it also makes it go by faster.  Anyone else counting down their workouts?  I'm like... ok 1/4 done... 1/3 done... 3/5 done... haha.  Challenge yourself because you can always lower your weights if necessary, but track them so you know where you left off next week.