Lets talk about who this program is good for, and NOT GOOD FOR!  Umm... yep. I want to make sure that you are a good fit for this program if you decide to jump in!

So many of us have these issues, so if you answer YES to any of them, don't feel bad, you are the NORM!  Do you binge eat?  Do you eat when you're not hungry and more out of boredom?  Do you feel stressed when you travel or eat out because you can't control your meals?  Do you emotionally eat?  Do you overeat? How about wanting to lose weight, but not count points, calories, containers, weigh food or exclude food groups? Did you say yes to any of those?  If you did, this program will bring you so much f-r-e-e-d-o-m while still getting to eat delicious, flavorful foods that the whole family will eat.  Yes, I know it sounds too good to be true, and honestly, I thought that too when I ordered.  What's the catch????  But, I've lost over 3 lbs in the first week and I'm full, satisfied and I enjoyed cookies and banana bread this week.