Eat.Sweat.Pray. Fitness

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LIIFT4 Hybrid Calendar!!!

Joel Freeman just released a HYBRID WORKOUT CALENDAR to fill the time between now and July 16th (when the full program becomes available)!

What does this mean for you?  Because you have to purchase the program in order to have access to many of the workouts in the Hybrid Calendar, if you purchase now, you save $10 AND get 4 upgraded videos free!!  These are Legs / HIIT, ALL HIIT, Chest / Back, Arms / Shoulders.  They are each 20 min long so you can combine weights and HIIT if you really feel wild and crazy, but I felt like the 20 min was plenty hard.  Don't be fooled by the time!