Eat.Sweat.Pray. Fitness

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Day 77: Legs

Today’s another throwback from an old phase... we are doing Leg Day from Phase 1!  Longest leg day we did I think. 

Bust out those tracker sheets and compare your weights from today and your first phase of 80 Day Obsession. It’s crazy how much stronger you can get in just 3 months!  report in below, I can't wait to celebrate STRENGTH!!

3 sets of 10 for 54 minutes. Grab your weights and let’s do this thing! Afterwards, make sure you drink your Recover to make sure you get adequate protein.  This is super important for rebuilding those muscles and finishing the program strong! We've come this far, NO STOPPING US NOW!