Eat.Sweat.Pray. Fitness

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Transform :20 | Week 3 | Day 2

I love FASTER. Such a fun way to power through this workout and I think since it’s so fast, it flies by even quicker. Kind of fun in a sick way :)

It’s Day 16: FASTER, which means a few new moves and a quicker pace. You’ll have to push to keep up, but I know we can all do it. Don’t forget there’s a modifier in every video. Our 3 Transformers are Over Top, X Jack; L Reach; and Ski Abs, In/Out.

What’s your favorite new move today? Share it below.

Don’t forget, food prep isn’t just on Sundays. Some like to do Sunday and Wednesday and prep a few days at a time, and others like to prep for 7 days at once. Whatever you find sets you up better for success, DO THAT! There’s no right or wrong answer. Post your clean cart or fridge photos pics below. I love seeing all the colors of the rainbow! So pretty and fresh!