You ladies R O C K! We are on track to finish STRONGer and finish PROUDer than when we started and I couldn’t be more excited for your finish! This is Day 38: STRONGER, and I want you to really think back to the first day you did this workout. Do you feel stronger? Do you have more stamina? Are the moves easier? They might not be because as we’ve journeyed along they’ve actually gotten harder, so it’s ok if your answer is NO to any of those. We are just trying to be our best every day and forget about the rest! Share below the biggest changes you’ve noticed along the way. I’ve noticed more cleaning out in my muscles.

Your 3 Transformers are 90° Ab Trapper, Hover Ab Kicks, and Burpee Hop. Lets try to beat all 3!!!