It’s Wednesday and time for some warm and wholesome soup recipes that can be added to your weekly meal planning 🍲  Try this soup recipe to warm up your family on cold weeknights! Meal prep tip —> make a big batch of soup and then freeze smaller portions, or even individual servings, for when you need a quick lunch or dinner for the family, or just yourself!

Ingredients

• 1 tbsp olive oil

• ½ medium onion, chopped

• 5 medium tomatoes, chopped

• 2 cups low-sodium organic chicken broth (or veggie broth)

• 1 tsp lemon pepper, to taste

Instructions

1. Heat oil in a large saucepan over medium-high heat.

2. Add onion; cook, stirring frequently, for 3-4 minutes, or until onion is soft.

3. Add tomatoes; cook, stirring frequently, for 2-3 minutes, or until tomatoes are soft.

4. Add broth and bring to a boil. Reduce the heat to low and gently boil for 15 minutes.

5. Place soup and lemon pepper in a blender or food processor, in 2 or more batches if necessary. Cover with the lid and a kitchen towel; blend until smooth.

6. Portion into 4 serving bowls.

Obviously tomato soup is best served with grilled cheese!! I like this one!

This recipe makes 4 servings.

Ultimate Portion Fix Containers: 1 Green, ½ Yellow, 1 tsp.

2B Mindset Plate It: A great veggie as part of lunch or dinner.