I get this question, ALL. THE. TIME… “Steph, what’s your secret?”

There’s no secret.

I commit to my health and wellness every. single. day.

I move my body every day .

I eat clean, limiting processed foods , refined sugars and alcohol .

I work on my mindset every day.

I eliminate negativity and toxicity.

I love my job.

Healthiest and happiest I’ve ever been. The bad days are few and far between now because I choose this life. I don’t settle. I push myself to level up.

The best version of you could be just around the corner, push yourself and you’ll see a glimpse