Eat.Sweat.Pray. Fitness

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๐๐š๐ค๐ž๐ ๐’๐ญ๐ฎ๐Ÿ๐Ÿ๐ž๐ ๐๐จ๐ซ๐ญ๐จ๐›๐ž๐ฅ๐ฅ๐จ ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ๐ฌ

Do you think I eat salads all day long? NOPE!!!

I have a dietician that creates menus for my Macro group. This one is cleanse-approved, even though we eat it regularly, but store it away because next month a cleanse with 30-day reverse engineering our diet is gonna down !!! We are starting 2025 feeling refreshed, lighter and leaner. Basically we will be in fighting form :)

๐๐š๐ค๐ž๐ ๐’๐ญ๐ฎ๐Ÿ๐Ÿ๐ž๐ ๐๐จ๐ซ๐ญ๐จ๐›๐ž๐ฅ๐ฅ๐จ ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ๐ฌ

Ingredients:

1 tbsp. of olive oil

1 clove of garlic, minced

2 large portobello mushrooms, cleaned and rinsed, salt and pepper to taste

5 Fresh basil leaves

1 large tomato, grilled or toasted and diced

1 yellow pepper, grilled or toasted and diced

Salt and pepper to taste

Opt: parsley and chives to garnish and balsamic glaze to top

Directions:

Combine oil and garlic in a small bowl and drizzle over mushrooms. Place mushroom caps side down on an oiled baking sheet. Season with salt and pepper and then arrange tomato, basil and pepper mixture in a circle on top of mushrooms. Bake at 450 until done. About 8โ€“10 minutes. Garnish with parsley, chives and balsamic glaze if desired.

Serve this with chicken, grilled shrimp or fish, or a steak. It would bee good with grilled tempeh or tofu too!

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