Need a bedtime snack?

APPLE CAULIFLOWER “OATS” will be your go to!!

I always suggest water or tea first to see if you’r really HUNGRY, or just BORED (quiet often it’s boredom), but if you need “something” more… try this

• sauté 1 apple

• 1 c cauliflower rice with water

• add cinnamon & almond extract

• once cooked add in smashed banana

You wouldn’t believe how amazing this tastes …

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