ACCOUNTABILITY GROUPS

What sets my monthly accountability groups apart from most, is that I focus on fitness, nutrition AND gut health As a Certified Nutrition Coach and Certified Personal Trainer, I and want you to be healthy from the inside, out! You won’t see your abs without working on them in the kitchen too!

We are an energetic group, all striving towards being the best version of ourself. We encourage, motivate, and inspire each other and I share tips, recipes, fun fitness challenges, and it’s a safe place to ask questions. We work from home and the office, part time and full time, some have babies, kids at home, are empty nesters, while others are chasing after their grandkids! We have it all and our group is ages 18 - 80, and everywhere in between! Accountability groups have been proven to provide 20% better results than those journey alone! The best part is when I get to celebrate clients transitioning from “I can’t do that” or “I’m worried I won’t follow through,” to “wow, I just did that!!!” That will be you!

I look forward to this first thing in the am! My kids always try and steal it too; good thing I have eyes in the back of my head, or it would disappear!!

I look forward to my shake first thing when I wake!

REESE’S CUPS - doesn’t have to be in a glass :) Makes a great dessert too! Check out my Shakeology recipes here!

Reese’s Cups - makes a superfood dessert even!

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Clean eating is delicious! Your taste buds are begging for this!

Sometimes I like to be fancy! ha!

Sometimes I like to be fancy! This is what goals look like in a wine glass!

Interested in more information on my next accountability group?

Fill out this quick form and share which group interests you most. I will get in touch with you shortly!