Recipes

I'm a total FOODIE; I love great flavors, eating, and quantity!! It’s possible to have all three and still hit your goals, but how much you eat, how often you eat, and which foods you choose, all matter. Most recipes include both Portion Fix Containers and 2B Mindset “Plate-It” information so you know how this fits your nutrition plan. ** You can indulge and stay on plan, so don’t regret the cocktail or dessert here or there, but it really is a treat, so enjoy it and then move on to keep moving forward. Two days of binging on the weekend can undue five days of hard work through the week!

Cauliflower can be substituted for rice, pizza, mashed potatoes, mac-n-cheese, even in your smoothies!

Tacos aren’t just for Tuesdays!!! Enjoy these recipes any day of the week!

Life Shake is delicious any way you serve it. Here are some delicious ideas to try!

Enjoy this week’s worth of Vegan recipes. **Portion Fix containers differ on Vegan plans.

Make sure if you “juice” that you get fiber elsewhere in your day. Try these 3 recipes!

Use these for holidays, special occasions or when your sweet tooth makes an appearance!

Water is so important, but after a while, it can get boring. Use these ideas to stay hydrated and get your minimum (half your bodyweight in oz) in each day!

These recipes work for Low-Carb, Paleo, Keto and Whole30 lifestyles. **Choose complex carbs vs. simple carbs, as they are not all equal. — Low-Carb, Paleo, Keto and Whole30 (color-coded container count incl)

Timed-Nutrition takes nutrition to the next level and is geared towards athletes wanting serious results!!

Ultimate Potion Fix recipes are so delicious and include Fixate & Fixate 2 recipes! If you want to take things to the next level, click on Timed Nutrition. — Fixate Recipes (color-coded container count incl)

Meal Prep will save you every time! Fail to plan, plan to fail; but not if you use your Sundays wisely! - ADD NEW

Easy and amazing back-to-school snack ideas to save you time and fuel those brains properly! — Easy back-to-school snack ideas to save you time and fuel those brains properly!

I love all things pumpkin! Enjoy using Pumpkin Spice Shakeology with these recipes too! — I love all things pumpkin and you will too after trying these recipes!

You can still enjoy Thanksgiving and remain goal-focused. Don’t undo all your hard workout and remember, Christmas and New Years are right around the corner! — Enjoy Thanksgiving, but remain goal-focused. Don’t undo all your hard workout. We still have Christmas and New Years too!

It’s possible to enjoy the game, sports, commercials & food without regretting it Monday morning! Take these with you!

My favorites from Pinterest, other blogs, cookbooks, popular mixes, and my originals. They aren’t all healthy, so make sure they work for your goals! This excludes smoothie recipes found here. — My favorites from all over, plus my originals. They aren’t all healthy, so make sure they work for your goals!

It's no secret that I have a sweet tooth. Here are some favorites and fun ideas for kid’s birthday parties, holidays gatherings and school events. Make sure they work for your nutrition plan!