Eat.Sweat.Pray. Fitness

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Transform :20 | Week 5 | Day 4

Are you CONQUERING Transform 20 this week? I hope you are, but only you know if you’re really giving it all you’ve got! Give each other some encouragement to crush today’s workout. It’s Day 32: POWERFUL and your 3 Transformers are Parkour, TS Squat Reach, and Lunge Punch.

A few of you have pointed out that your Transformers are one of the things you most look forward to. Is that true for you? I love when I’ve done 2 because I know the end is in sight. I try not to look at the timer and with only 20 min, sometimes I’m caught off guard and we are done. It’s that quick!