Eat.Sweat.Pray. Fitness

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Don't put YOU off!

What’s something you did today that your brain 🧠 tried saying, “you’re too busy 🤪, you’re too tired 😴, you’re too sore 😬, it won’t matter 😯”? I thought 💭 about planking way longer than it would have taken me to just get up and do it.

Given it was Shoulder day 💪🏻, I had to break my plank into segments, but 10 minutes, is 10 minutes. Still a goal crusher 🏆 and I got it done while studying. Let’s celebrate 🎉 your mindset wins too! 👇🏻👇🏻 Share below.