Eat.Sweat.Pray. Fitness

View Original

10 Minute Abs workout on Sliders

We are adding some new modalities to our abs today with sliders. I’ll show you how to use sliders on carpet, wood or tile so no excuses, we are doing this! If you don’t have sliders, order them on Amazon.com, Beachbody.com or grab 2 plastic plates and lets do this. I’ve shared modifications so every ability can do this.