You can stream from anywhere! Tablet, phone, computer, TV...tomorrow starts Shaun T's new Hybrid program. I have THREE spots, yes 3!!!, left to join me for free. 7 days, show up, eat from 1 of the 2 menus I provided and throw all the excuses at the door.

You can do it. Really. I want to empower you to believe in yourself and the 2 feet and 2 hands God gave you. Put them to the test and see what they can do for your body, mind and soul. It's Sunday, I'm putting mine together in prayer and thanksgiving! Cheers and see you in the morning so a 7 day sweat fest.

As Shaun says, "SWEAT has WET in it for a reason" grab a friend and BE HERE!