Eat.Sweat.Pray. Fitness

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Sugar Detox - free group starting soon!

It takes 21 days to kick a habit (or start a new healthier one 😉), but let's start here because you can do anything for 5 days! Seriously! You can! PM me to secure a spot! Did you just see my post about CHOCOLATE?? Yeah - I need this intervention myself!!!

Here's how it will work...
🍓you'll get a week of clean recipes
💪fitness challenges
🎁prizes for being awesome
👏accountability 

Do you know what happened to me when I gave up sugar? 
😴better sleep
😷didn't get sick as much (germs breed on sugar!)
🏃🏻‍♀️more energy to chase my boys
👙no bloating
🍫I stopped craving and it actually didn't taste that good anymore. Now it's for special occasions and I think more before I eat it...is it worth it? 

🙋🏼🙋🏼‍♂️who wants to feel even just one of those things? Don't wait, there will always be an excuse not to, but I can guarantee you'll feel better!  Who is in? We start this Monday!