Look at the two beautiful women, Rebecca & Tamara. They were perfect already; both amazing, busy moms with too much on their plate to add one-more-thing! It's ok to want more though and put yourself first! They both knew they wanted a change and believed in themselves enough to take the plunge! 21 days is long enough to break any habits / lifestyle you've become accustomed to and discover a new you!! 

I'd rather my kids get 95% of "me" and be focused, energized, happy, than them get 100% of the warn down, exhausted, unhealthy and depressed version of "me". 

Think about it...what makes you the best version of yourself?? Is it when your clothes fit and you're more confident? Is it eating clean so your body doesn't crash at 2pm and snack or need a nap? Having enough energy to chase your kids / grandkids or play tag? You can so all those things and IT'S OK TO WANT TO BE BETTER!! Don't feel guilty!

I'm most proud of myself on days that I exercise 30 min (2% of the day y'all), eat clean and spend quality family time. That's a good day for me!! We have one more round of 21-Day Fix before SHIFT SHOP IS RELEASED with all new meal plans. Start now. Don't wait. And don't do it for the bikini; do it for YOU!! We start June 26!!! Order now so you get everything in time and can ask any questions you have!

 Tamara & Rebecca I couldn't be more proud of your transformations. And I know you're still going because results and feeling amazing is addicting. You both inspire me and I'm cheering you on 100%, as you do the same for me. Strong is the new sexy!!