Summer can be so busy! Getting to the gym when you have so much going on or when you have all of your kids home from school is hard. Efficiency and effectiveness are KEY!!

I have a 21 day challenge group starting this Monday, June 26th and here is what you will be getting:

🍏 3 weekly menus (with grocery lists)

🥛 30 servings of Shakeology

🍴portion control containers (becomes second nature in place of std measuring cups!)

🏋🏼‍♀️Streaming of our library of workout programs, or 8 DVDs if you prefer that

🏆 You could lose 8-13 lbs. safely and LONG TERM. Just imagine how great that would feel! Or if you only have 5 to lose, think of how toned you will be for summer!! I'm so glad this coach didn't give up or listen to all the excuses in her head. She worked out 25-35 min every day and got it done!!

This program is built for busy people. You don't need 1 hour a day or a personal trainer to get an amazing workout. And if you struggle with what to cook everyday, we take the guess work out if it. The day ABS ARE MADE IN THE KITCHEN for a reason. They can be destroyed in the kitchen too.

PM me to jump in today and listen to the tips I have and meet your fellow challengers. We are all in this together, cheering each other on and celebrating our accomplishments every Monday!! Thinknof how awesome you want to feel in just 21 days!!!