Eat.Sweat.Pray. Fitness

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Day 73: Cardio Core

Cardio Core, we meet again!

We need all the energy we can get for these next 40 minutes so smart snacking is key. What snacks are you loving lately? Share in the comments!  My client made these and I just love them!  I've attempted three times and they do not look like this, so I'm using Sarah Hlasko's version instead (who wants to look at my shriveled up tomatoes???) Yeah, no one :) 

BREAKFAST TIP: Bored of eating eggs to cross off that red container at breakfast? Swap it for plain Greek 2% yogurt or cottage cheese! Or grab Shakeology for your pre-workout meal.  There are lots of options on www.beachbodyondemand.com ----> 80 Day Obsession ----> program materials ----> food list.  I also have a lot of options of things you can make WITH eggs that keeps you from getting bored here.  Think banana pancakes, carrot cake, green pancakes, sweet potato pancakes, etc.  There are a lot of options.