We are officially beginning Week 2. Whoot Whoot! Hopefully, your rest day yesterday fully recharged your batteries, because it’s time to work again.

Today is Day 8: BURN. Same philosophy as Day 1 last week, but the moves are different. By now, you’re seeing that no two workouts are the same—and that’s on purpose. It keeps things fun and fresh, and keeps your body guessing so it will keep growing and getting stronger.

One thing that ISN’T changing are the Transformers so we have Rapid Taps, Twist OBL Kicks, and Rocketman again. The hope is you’re tracking your progress by attempting the same challenges each and you’ll start seeing growth each week. Before we repeat these, you’ve had 6 more days of fitness which is 6 more days to be stronger!

How’s everyone feeling? Who needs an extra dose of motivation? Let’s cheer each other on!