Eat.Sweat.Pray. Fitness

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Transform :20 | Week 6 | Day 4

Do you see it? Can you taste it? It’s the finish line and we only have three more workouts till we are there!! THREE! How awesome is it that you’ve made it this far—and that we’ve all done it TOGETHER. Community and accountability are the perfect combo and when like minded women get together - we are unstoppable!

Day 39: POWERFUL. Your 3 Transformers are Parkour, TS Squat Reach, and Lunge Punch.

Today is a full checklist day. Did you…
Enjoy your Shakeology? If so, which flavor?
Eat according to your nutrition plan? If so, are you doing containers or 2B Mindset?
Take your Beachbody Performance supplements? If so, which ones? Energize and Recover are my must haves!
Track your workout AND your Transformers? Did you beat last week?
Give yourself 3 affirmations? If not, do it now. STOP EVERYTHING AND DO IT!!

Tomorrow is a SPECIAL TREAT. I can’t wait to let you know what’s going on, but trust me, you are going to LOVE it.