Did you know that Shaun T’s first class was a step class? It’s always stuck with him because it taught him the importance of form, speed, and constant motion. When you’re doing Transform :20, you can see where he got his inspiration. I can just picture him as a young buck flying around the room because even over 40 he has energy I’d love to bottle up!

This is Day 24: STRONGER. Our 3 transformers are 90° Ab Trapper, Hover Ab Kicks, and Burpee Hop.

We’re on Week 4, so let’s share with each other something you’re loving about Transform :20 and something you’re still working on improving. Have you gotten anyone to join in on the “fun” yet? MY husband joined me this morning and as I was taking a sweaty selfie, he snuck in there. His rule is no pics, but shhhhhhh, he won’t know :)