Eat.Sweat.Pray. Fitness

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Tabata at The Bay Club-Carmel Valley

I did it!!! I taught my first class since 2016 in Houston TX when I used to teach outdoor bootcamp 3 x week. I’ll admit, the San Diego sunshine at 8:15am is much preferred over the 40 degree mornings in Houston at 5:45am. 37 people attended and I *think* they liked it because I heard complaints about quads, and being sore tomorrow , so I’ll take that as a win. That’s what every trainer wants to hear!

Find me again Saturday 15th, in Studio B for 50 minutes of GLUTES! It’s going to be a burner!