insanity

Power Muffins!

I don't know if you're like me, but if you shop at Costco, then chances are, you might be. Lots of times I have a veggie for dinner in mind and then I change my mind because there's zucchini, spinach or some veggie that 'needs to be eaten stat'. There are multiple ways to make these so feel free to use that veggie that just needs to go ;)  When I made these I did zucchini and carrots, but I've seen broccoli, spinach, carrots, zucchini, and every combination in between.  As long as you're measuring your veggies with your green container, you're staying on track. 

INGREDIENTS:
-¾ C quick oats
-1 large zucchini and 3 medium carrots (use a cheese grater or food processor to grind them up)
-6 eggs
-1 tsp cinnamon
-1/2 tsp baking soda
-1 tsp vanilla

DIRECTIONS:
Mix all together and spoon into a muffin tin.  Makes 12 and 4 are a serving so yields 3 portions.  Bake 375 degrees for 30 minutes. 

Another variation is to add Shakeology to them.  If you do this, cut the eggs by 2 for every scoop / packet of Shakeology you use. I personally wouldn't add more than one because you lose some of the nutrition in Shakeology when it's heated over 175 degrees so no need to waste it.  But the flavor of vanilla Shakeology is delicious in these.  let me know what you try!!

These are an excellent pre or post workout meal.  If using as "pre-workout meal" then just top with creamy peanut butter or coconut oil and you're good to go.  If you're eating them as a "post-workout meal" then add peanut butter and a fruit on the side.  How easy is this?  And it makes 3 servings so the next two days you can relax knowing you just wake, heat, and eat.  30-90 minutes later you are ready to exercise.  

21 Day Fix & 80 Day Obsession containers: 1R, 1G, 1Y, 1tsp (with nut butter or oil on top)

Shaun Week - as scary as Shark Week!

This guy is NO JOKE!!! And he's starting a new program on Monday and it's all ... you guessed it...SHAUN T!! Who is ready for 7 days of SHAUN WEEK? I busted out 30 min with him this morning, and even if you need to modify, he will do things, and encourage and push you, in ways you never knew you could!! I promise you that! He even has a chair modifier - no excuses 😜

Tired of feeling tired?? Jeans being tight? Getting the munchies or afternoon slump between 2-4?? I can help!! Pm me now so you get everything in time. 

This summer, rock your swim suit instead of your cover up and make a liar out of those dri-fit shirts 😂😂 

$160 = 365 days of streaming to EVERY PROGRAM, 30 servings of Shakeology, 25 oz blender bottle, weekly meal plans, and portion control containers. You won't find a better deal and this is money-back guarantee!! AND you will be included in my next 30-day group starting right after this!! Talk about lots of support!! 👊🏻👊🏻👊🏻

Insanity Max 30 / Shaun Week

I love my kids. I do. But I've said the Serenity Prayer no less than 136 times today I'm sure!! They are little 👿👿 right now and I'm convinced they're trying to make me drink by 8am. 😬 

Literally today they fell asleep at 8am (tells you how early our day started) and I chugged my Energize to wake up and rocked Insanity Max 30: Tabatha Power. It made me remember how much I like Shaun T and get pumped for Shaun Week starting June 12!!! ❤️ me some Shaun T!!!!

I still have space and here is the plan for most challengers:
✅ 3-day refresh June 7-9
✅ Shaun Week June 12-18 (he has hunter there might be more content than j st 7 days too 🤗🤗)

Let me know if yo want details. All Access Kickstarg Challenge pack will get you:
🥛 30 servings of Shakeology
🥗 my portion controlled clean menus
🏆 Free exclusive streaming to EVERYTHING we currently offer and will release in 2017
🥝 3-day refresh cleanse to drop 3-6 pounds as a "kickstart"

I don't know about you, but it's not a chore on vacay to squeeze 30 min in and right now, it's giving me the grace I need for jet lag drama. What are your goals?? Me time? Not skip meals? Get free weekly meal plans? Lose weight? Tone? Whatever it is, I promise if you stick with the program, it will work. MONEY BACK GUARANTEE!! What do you have to lose except your excuses!?!??