Checking in to my challenge group and seeing the CEO post his workout, shakeology and struggles is pretty rad. He's just like us. Real life is hard! Look at those guns. 💪🏻😵

We all have struggles, but it's what we do in the midst of them that matters most. Do you give up? Do you tell yourself you'll start tomorrow? Do you convince yourself it doesn't matter? If it's selfish to spend time on yourself?

You matter. You are important. You deserve it. Whatever your outlet it, find it and stick to it. If it's 30 min, an hour, whatever. When you pour into yourself, you have more to offer.

Think about your kids. Would you tell them to do everything their friends ask and at the end, worry about their own happiness, energy level, sleep, etc?? NO WAY!! But as moms we tell ourselves that sad, untrue story.

I can't wait to journey with you. To hear your dreams, obstacles, and story. You are enough. Invest in yourself. You're worth way more than $4 a day!!! 🙌🏻🤗❤️