Can you believe we only have TWO more leg days to go? I like thinking about it that way more than 19 more days :) Makes it sound shorter and yes, I play all kinds of mental games with my mind! Whatever works am I right? lol

Think back to your first leg day and compare your strength and performance to today’s. How much stronger are you now? I love using the tracker sheets for this very reason. Sometimes you forget how far you've come!

In honor of today’s workout, here’s a funny article about the struggle of leg day. I can definitely relate to #1 and #7. Haha as soon as I lift heavy, I see everyone else surpass me by leaps and bounds. I know I am my only competition, but I feel like I can never catch up with leg day. ha!