OMG Week 11…we are closing in on the finish line! WHOOT WHOOT!! Who is noticing some non-scale victories?? I want to hear them!!! it's so exciting yall and really makes my day!

This is our last week of 3 sets and 10 reps and it's 58 minutes long. We will never do Phase II with 10 reps again! So challenge yourself to push harder knowing that this is it! Whether you increase you weights, use a harder resistance loop (if you're using green, switch it in for blue!) drop further in your lunge, you can do something to make these videos harder. Don't play it easy, you have the same 60 minutes as everyone else and want to know that you gave it your all and then... YOU'RE DONE!

If you are still curious about our Beachbody Performance Line, you can go online and order the sampler pack which includes: Energize, Hydrate, Recover, Recharge, and Creatine and see which you love and which you don't. You might love them all like most do! Buying in tubs is cheaper because you get bulk pricing, but I also order 10 packs of Energize and Hydrate to take on the road with me when I travel.