It’s time to throw the term cheat day out the window… because what you eat isn’t a moral reflection on who you are as a person 🙌 Cheat is a loaded word that implies that you should feel guilty for what you’re eating.

Eating a carrot doesn’t make you a better human than someone eating a chocolate bar, so I really do want to challenge you to eliminate the word CHEAT from your vocab when it comes to food… and treat yourself instead.

Having a healthy relationship with food means enjoying things you love + fitting them into this incredible lifestyle you’re creating for yourself. Ok? Ok.

Now, who doesn’t love a dark chocolate + sea salt combo 😍 Throw in some superfoods and this is an amazing way to start your day.

Ingredients

- 1 cup unsweetened almond milk

- 1 cup ice

- 1 scoop Chocolate Shakeology (Whey or Plant-Based)

- 1 tbsp unsweetened cocoa powder

- ¼ tsp sea salt (or Himalayan salt)

Instructions

1. Place almond milk, ice, Shakeology, cocoa powder, and salt in a blender; cover and blend until smooth.

Portion Fix Containers: 1 Red, 1 tsp.
2B Mindset Plate It: A protein as part of breakfast.