Chia pudding
Chia pudding: tastes like dessert, delivers protein, fiber, and antioxidants #WinWin! If you haven’t tried it yet… it’s time! You can prep on the weekend and then eat it for breakfast, a midday snack, or for a sweet dessert to end the day, but it’s a great thing to have on hand for when life hands you curve balls!
The possibilities are ENDLESS! Make it with almond milk, coconut milk, soy milk, or oat milk. Sprinkle with cinnamon or get wild with pumpkin spice. Add your favorite fruits. You do need to have the right ratios of seeds to liquid, so here you go!
Ingredients
1½ c unsweetened almond milk (or fav milk alternative)
1 tbsp raw honey
⅓ cup chia seeds
½ tsp pure vanilla extract (optional)
Instructions
Combine almond milk, honey, chia seeds, and vanilla in a medium bowl and mix well.
Cover the bowl and refrigerate for at least 4 hours or overnight, mixing after 2 hours.
Divide evenly into 2 servings.
So, that’s the basics. But let’s elevate this, shall we; try my favorites below and let me know which is your favorite!