From top to bottom, left to right:
1) Breakfast - Water first + Shakeology with your favorite fruit, or if you’re blending it, ½ banana makes it soooo creamy. Did you know, cauliflower can replace banana in shakes and still give it creaminess without sugar and you can save a purple container for later? I learned this fact watching Rachel Ray on tele :)

2) Fiber sweep (am snack) - I swear they’ve made this more lemon-y. This used to be my least favorite part and I don’t mind it at all!

3) Lunch - I’m consistent, what can I say?? Vanilla-nutter bowl with blueberries (1 fruit) and red peppers & cherry tomatoes (1 veggie). Had trouble eating all this in one sitting so saved ½ my bowl for post-nap. Maybe my tummy is shrinking because I can out eat my husband sometimes. ha! It’s amazing how tired I feel when I’m cleansing. 1) it’s less calories so I don’t have the same fuel for my body, but 2) my body is cleansing and working hard so I tend to listen up and nap. One-and-a-half hour nap felt AH-MAZ-ING!

4) Beet the Clock juice (pm snack) - Day 3 and this is the one recipe I was most looking forward to! Enjoyed it with a cup of cherry tomatoes on the side (1 veggie). I’m ready to pack this juicer away though; I’m sick of cleaning this machine. Tried all 3 juices in the booklet and this was my favorite; however, my husband enjoyed them all way more than I did. Macros and juicing details are here. Are you a fan? See 3-Day Refresh recipes here.

5) Dinner - Last Vanilla Fresh of the cleanse; pretty sad about this. :o( I seriously love it y’all and would buy it if the packets were sold separately. Went back to the spinach salad because it’s a lot of food so it takes just as long to eat as the family, especially with the incision in my mouth. But I love all these veggies and it’s a favorite to finish with. I went out with a bang!

Well, that’s a wrap! Looking forward to my results tomorrow!! I can already tell I’m sleeping better, but excited to see what the scale says. You can read about Day 1 here, and day 2 here.