Sundays are prep days!!

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You might not like to prep, but you can’t dislike it more than me. Sundays I’m like…really? it’s been 7 days already? But, Monday thru Saturday NEVER EVER go as planned. When that happens, Uber Eats sounds convenient, something from the freezer, etc and I always wish I had food on hand. I’m a huge fan of leftovers since I don’t enjoy cooking and it saves my butt S E V E N days a week. Try it.

Here’s my secret… Give the kids a game in the other room or an outdoor activity, pour yourself a glass of wine, turn on some good music and prepare to knock out a lot in 1-2 hours.

My go to list is:
-boil 6 eggs
-wash & chop veggies (leave 1/2 raw, bake 1/2)
-steam sweet potatoes
-grill 4-6 chicken breasts (depending on how busy the week is and if I’ll be home for lunch, also I prefer thighs so I mix it up)
-cook bacon (I do this Sunday morning so we can enjoy it fresh and then cook an extra 8-10 pieces for the week and do this about every other week.
-we also double our Saturday and Sunday breakfasts if we do something using the stove (ie pancakes, waffles, french toast, dutch baby - I like to have extra on hand for fast breakfast before school).

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These smell just as amazing as they taste and I use the veggies in omelettes, as sides, in salads, on wraps, the options are really endless and they’re gone before they go back. For a family of 4, this baking sheet lasts us about 3 days. I use ANY veggie I have on hand in the fridge: zucchini, carrots, peppers, cauliflower, broccoli, mushrooms, and beets. It’s a great way to use up veggies that are close to turning too and it keeps it exciting by always being different. I spray olive oil on it and sea salt, italian herb seasoning and in the oven it goes. Let me know if you try it and what you think.

breakfast taco with sautéed veggies

breakfast taco with sautéed veggies

leftover Florentine Meatloaf (see earlier post) and sautéed veggies

leftover Florentine Meatloaf (see earlier post) and sautéed veggies