Transform :20 | Week 3 | Day 1

IMG_0150.JPG

Chapter 2: CLIMB begins today! I hope you’re as excited as I am! This is the next phase where we take the foundation we’ve built over the last two weeks (Commit phase) and take things up a notch — a little faster, a little more intense, and a little more transformations. There are a few new moves so don’t get too comfortable! If you haven’t been drinking Energize, you’ll want it now to sharpen your focus and reaction time so you can stay focused and energized to crush today’s workout all twenty minutes.

Day 15: BURN. It’s all about fat burning and getting a good sweat. Today’s 20 minutes flies by. In this new chapter, the Transformers stay the same so hopefully you’ve been tracking your progress. Time to get ready for Rapid Taps, Twist OBL Kicks, and Rocketman.