Transform :20 | Prep Week | Day 1

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Welcome to our Transform :20 Challenge Group!

Who’s excited about Transform: 20? I know I am. Shaun T, a step, and only 20 minutes a day! Sounds too good to be true and I was quite the skeptic myself UNTIL 20 minutes after I started! Ha! The #1 goal in this group is for us to support, and challenge, each other every day, every step, every hurdle, toward completing Transform :20. Share your goals and challenges, including your transformations over the next 6 weeks. You never know who you’re going to motivate and this is about community, not just the individual.

So, who’s ready for 20 minutes of nonstop F U N? That’s right, there’s no rest until we finish. What else would you expect from Shaun T? I call it “INSANITY on a step!” If you’re new to Shaun T, get ready for the workout of your life and motivation like you’ve never had before. We’re going to be sweaty and for those that have missed lots of cardio in LIIFT4 and 80 Day Obsession - no more complaining. It’s here and this is your time! We are transforming our butt, abs, arms, and legs, plus every day, including rest days, you’ll be drinking Shakeology to give your body the nutritional foundation needed to help tackle Transform20. On workout days, you’ll also drink Beachbody Performance Energize (before) and Recover (after) to help get the best results possible from your workout.

To kick off these 6 weeks together, lets get to know each other and share:

  1. Why are you excited for Transform:20 and what are your goals during these 6 weeks?

  2. Where do you live and what do you do for work (or SAHM)?

  3. Which Shakeology flavor(s) do you drinking and which Beachbody Performance supplement(s) do you take? What’s the favorite thing you’ve noticed since you started being consistent with these.

  4. How can our challenge group best help you reach your goals and motivate you?

Make sure you’re ready for day 1. Test out the 10 min preview workouts on Beachbody On Demand and save the Program Materials. You’ll want to track your transformer progress week over week so print that out if you didn’t order the printed materials with your digital content.