Transform :20 | Week 1 | Day 5

11374_Transform_20_CGG_w1d5.jpg

Almost there! You’re doing great. But don’t take my word for it—let’s share with each other some words of encouragement. Share yours in the comments below—every bit helps, especially if you’re feeling like you need a little motivation.

Today is Day 5: CUT. This is all about reps, and lots of them. The pace is intense as always, so watch your feet and make sure you’re safely using the Step. The three Transformers are Over Step Jump, Hand Rel Push-Up, and Triangle.

How has your mood improved during Transform :20? What’s been your greatest motivation?