treats

Another "cake" option!

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Don't you love when you're working out and you hear Autumn say "ah this is a piece of cake, yummmm cake!" so maybe you're in the mood like I am now.  Problem solved.  If you're doing 2B mindset, I would replace the squash with zucchini since you have 2 FFCs in this and only need 1. Or you could leave both and serve it with a side of plain greek yogurt to even out your "plate".  If you have questions about 2B Mindset, let me know. You can do that nutrition plan with 80 Day Obsession and still get great results, but I think you should do either timed nutrition as Autumn lays out, or 2B Mindset, don't try and combine the two. 

Oh you "silly carbs"

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You guys, I am LOVING this program!!! Although I'm very conscious about my health and fitness, I still have cellulite I’d LOVE to lose. Well, I'm down 3.5 pounds already and we just launched!  That's a lot for me!  AND I feel AWESOME!  I haven't had this much energy in a long time!

One of the things I absolutely love about this program is that no treat is off-limits.  She calls treats "silly carbs" and they are all ok!  She teaches us to eat Fiber-Filled Carbohydrates at most meals, but if you want some silly carbs, then go for it - following her guidelines/process.  I LOVE THAT. I also love quantity and that is celebrated on this program - YES PLEASE!

There's never any deadline to join this program; however, prices ARE increasing on June 3rd.