Pilates Move of the Day - Pendulum Abs

Friend, you are building some serious strength here! I’m so proud of you for sticking with it so far. If you' started at the beginning with me, you’re on the 4th “Pilates Move of the Day”. How are you feeling? Challenged? Easy? Wanting more? Just let me know which body part you want to focus on (ie light on fire!!) and I’ll send you 1-3 moves stat! Have a great day and lets get after it!!