Feed your family in a way that matters … Food is not produced like it was back in the day. Every bite we take is either fighting disease, or feeding it. This recipe is perfect post-Thanksgiving when you have tons of turkey, chicken, duck, pork or maybe ham in plentiful!

Hearty Fresh Protein Salad

Macros:
517 calories per serving
39g protein
19g carbs
33g fat
12g fibre

**Remember women need 25 grams fiber, and men 35 grams fiber, as a daily minimum.

Ingredients:
Lettuce

Tomato

Cucumber

Avocado

Chicken thighs

Celtic salt and pepper

Don’t ruin this healthy salad with an unhealthy dressing, make your own dressing with Greek yogurt, apple cider vinegar, Dijon mustard, salt and pepper and diced onions or good ol balsamic dressing.

What protein would you add? Chicken or steak sounds good to me normally, but post-Thanksgiving I’ll go for dark turkey meat - YUM!

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